So often we miss the power of presence and the power of stillness and the invitation of meditation is to connect such space that reminds us of great strength.
For a short time, allow yourself to come home to presence and invite space of stillness.
This doorway connects within ourselves to see deeply from where we are. It is a great allowing of what it is – every noise, sensation and heartbeat.
All is surrendered, all is allowed.
We take a moment to discern and acknowledge what is real even if the mind wonders here or there, backward or forward.
We can acknowledge reality of right now. Within the mind, the noise, and commotion, is this space right now.
Allow yourself to melt into what is real while releasing what is not.
I invite you to recognize an internal quiet space – nothing to say, just allowing.
Recognize space is undisturbed by all the noise
Unconcerned about what might arise/fall for everything is allowed.
Notice in this quiet space, there is no concern, no problem to be solved.
I just invited you to see to connect such presence, to feel in the depth of willingness, to perceive and welcome love that embraces.
A profound openness from life to life. The visual I get to explore such is the sun looking above to the earth saying, “Let me see you.” This is the openness, “Let me see”.