3 Hour Online Deep Dive
Be Alive in Mind, Heart, & Body
Join Shayna & Tiger for a beautiful journey into the 4 Pillars of Vibrant Health and understanding your 6 authentic human needs for vibrant living.
Begin, or re-ignite the journey of transforming your relationship with your body, emotions, and food, to create a foundation for a vibrantly healthy life.
This Online Course is delivered in 3 video parts, and includes a Personal Vibrancy Evaluation Worksheet and a full written transcript in Ebook/PDF Format.
Part 1: The Vibrantly Healthy Journey
Part 2: Path Toward Truly Being Alive
Part 3: Playful Integration & Success
It's Not About What You Do...
It's About How You See Yourself
Why can it seem to be so challenging to be healthy? Because you're trying to make it happen, rather than let it happen, naturally. Vibrant Health is already designed to move through you, we have to learn how to get out of the way and allow it to flow. Less effort, more Love.
Also, be acutely aware of how the status quo tries to manipulate you into sickness and dis-ease. Take back your power, live on your own authority, and experience a new level of well-being.
4 Pillars of Vibrant Health
Build on a foundation of love, passion, play, and care; NOT... Dogma, restriction, work, and self-judgment.
Dive deep with us into the 4 pillars of vibrant health.
Your 6 Genuine Human Needs
Are you ready to honor you, honor what your mind, heart, and body need in order for you to experience a vibrant life.
Maybe it's time to give yourself back to yourself?
3 Hour Deep Dive
Personal Vibrancy Worksheet
Bonus Support Materials
w/ Tiger or Shayna
Some Common Questions
Some Common Questions
If you have a burning question that needs an answer, use the contact form below to reach out.
Shayna is the official inLight Connect Chef & Wellness-Advocate . Besides cooking amazing and delicious food at our retreats, she has works with people for the past decade in helping them transform their relationship with their body and food. She understands deeply, that... it's not about what you do, it's about how you see.
Tiger is the founder and direction of inLight Connect, and considered by many to be an absolute wizard 🧙🏽♂️ when it comes to understanding how we can connect with more love, compassion, and freedom. He's a no-nonsense kind of guy with a compassionate directness that helps us see the real issue and address it heart-first.