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Self-limiting thoughts got you down? No worries! Get ready to bust open your heart with this guided meditation led by Tiger. Say goodbye to self-limiting thoughts and hello to being truly alive. In this 8-minute journey, Tiger will help you connect with the courage to be yourself and do what's important. You'll be invited to let go of fear and judgment, and drop all the imaginary excuses… used to hold yourself back.

Being Enough, is not to try, but to recognize that’s already done. The trying, is the confusion, is the pain. If you’re trying to be enough, then you simply don’t see the truth of what you are. Please allow yourself to come back to this moment, and allow such a truth to be seen and welcomed into your life.

Feeling overwhelmed and exhausted? Come find your inner stillness and peace with this guided meditation with Tiger Singleton. Let go of the need to control, and appreciate the present moment, and remember that “All is well, right now.” Allow yourself to relax and find solace in the ever-present stillness that’s always here.

Here are 4 profound realizations and life discoveries that have helped me "get out of my own way" and connect with a deeper purpose, passion, and playful life experience. Maybe they'll be helpful for you. Shift your life from serious to sincere, and from hard word to joyful play.

It might seem like there are 1,000 demands. Or, there are challenges that seem insurmountable. However, the reality is... you are here and now, and you can only do what you can do. Let's come home to the present moment, and acknowledge what is real and true, so we can focus and make real progress.

A guided meditation for... living with more compassion. Compassion for yourself, compassion for others, and compassion for all of Life. The mediation will be preceded by a short talk on the nature of real compassion. Have your judgmental mind blown, and heart opened wide.

With everything that appears to happen, we can assume the experience is for you or against you. How you interpret will shape and color not only how you experience it, but the outcome as well.

The more your perspective aligns with what's true, you'll see that nothing is ever truly against you.

Discover a profound transformation from “Dear God, give me what I want” to… “Dear God, help me see what’s real and true.” Within all human beings is a sincerity that seeks guidance and wisdom from beyond the current level of awareness. We long to connect with a deeper knowing that we intuitively know is there, but often find difficulty in accessing. This meditation invites a more direct path, through a radical self-honesty that lets go of wanting and seeks first what is real and true.

Anxiety and Stress are emotional pain responses designed to point you back to be more present. They are not “in the way,” they are… “the way.” If we can truly see this, we can welcome these experiences rather than trying to fight or control them. This guided meditation is designed to assist you in transforming your relationship with anxiety and stress, so they are helpers rather than enemies.

Running away from difficult emotions creates difficulties on the surface of our lives; be it an addiction, drama, or everything in-between. Understandably, we avoid these difficult emotions because they threaten (in a fearful way) what we are holding onto in the world. But... how's that going?