with Transcript

09) Welcome to Being Human - Meditate Now

Welcome to Being Human - Meditate Now
This meditation invites you to embrace what it is to be human and release the resistance that is afraid to be fully human. Tiger brings you into a space that recognizes it's totally okay to just be what you are; while recognizing the human difficulty stems from thinking that it's not okay to just be human.

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08) A Compassionate Life - Meditate Now

A Compassionate Life - Meditate Now
The invitation is to recognize that Life as a whole is inherently compassionate by nature. The opportunity is to allow Life's compassion to look out from beyond your eyes and touch everything you see. This meditation starts off with about 4 minutes of insight on the subject of Compassion.

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06) Opposition Toward Life, A Sweet Surrender - Meditate Now

Opposition Toward Life, A Sweet Surrender Guided Meditation
This guided meditation will invite you to surrender the fight of opposition, maybe just a little bit. In that surrender, you can see yourself, others, and Life with more clarity; and with that clarity, there will be a natural blooming of more love.

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05) Be Here & Now; Beyond the Thinking Mind - Meditate Now

This guided meditation is an opportunity to honor the reality of life, of this moment. We extend to ourselves a permission to come home. We extend to ourselves a permission to not chase the thinking mind, and simply, effortlessly, connect with the Here & Now.

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04) A Return To Sanity - Meditate Now

Return to Sanity Meditate Now

Audio Version - Guided Meditation

Written Transcript of the guided meditation


The opportunity of this meditation today, first and foremost, is the permission to connect with the present

I'm always fascinated to remember the depth of wellness that's contained within the present moment, and meditation allows us the opportunity to discern the difference between the life we imagine to be happening, and the life that's actually happening.

The title of this guided meditation is "A Return to Sanity…

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2) Let's Just Be Here - Meditate Now

Let's Just Be Here - Guided Meditation
18 minute guided meditation (audio & text) to bring you back to the present moment, and allow for more peace to be seen, felt, and shared. Tiger shares some profound insight and wisdom that reminds you of a wellness already present and available. Relax, enjoy, remember what's really true.

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