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Presence
06) Opposition Toward Life, A Sweet Surrender - Meditate Now
This guided meditation will invite you to surrender the fight of opposition, maybe just a little bit. In that surrender, you can see yourself, others, and Life with more clarity; and with that clarity, there will be a natural blooming of more love.
05) Be Here & Now; Beyond the Thinking Mind - Meditate Now
This guided meditation is an opportunity to honor the reality of life, of this moment. We extend to ourselves a permission to come home. We extend to ourselves a permission to not chase the thinking mind, and simply, effortlessly, connect with the Here & Now.
10) What's Really Happening? - Meditate Now
A Guided Meditation to help us see beyond filters and patterns of conditioning, so we can approach life from a more grounded and centered space. Let’s look at what’s happening in our lives from a place of no judgment and conscious attention.
09) Welcome to Being Human - Meditate Now
This meditation invites you to embrace what it is to be human and release the resistance that is afraid to be fully human. Tiger brings you into a space that recognizes it's totally okay to just be what you are; while recognizing the human difficulty stems from thinking that it's not okay to just be human.
07) Intimacy with This Moment - Meditate Now
Take a moment and become intimate with right now. Together, we can touch upon a sacred quality that invites us into more love, compassion, and freedom. This guided meditation is a doorway into your heart and the truth of life.
04) A Return To Sanity - Meditate Now
Audio Version - Guided Meditation
Written Transcript of the guided meditation
Welcome.
The opportunity of this meditation today, first and foremost, is the permission to connect with the present
I'm always fascinated to remember the depth of wellness that's contained within the present moment, and meditation allows us the opportunity to discern the difference between the life we imagine to be happening, and the life that's actually happening.
The title of this guided meditation is "A Return to Sanity…
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