with Video

It might seem like there are 1,000 demands. Or, there are challenges that seem insurmountable. However, the reality is... you are here and now, and you can only do what you can do. Let's come home to the present moment, and acknowledge what is real and true, so we can focus and make real progress.

A guided meditation for... living with more compassion. Compassion for yourself, compassion for others, and compassion for all of Life. The mediation will be preceded by a short talk on the nature of real compassion. Have your judgmental mind blown, and heart opened wide.

With everything that appears to happen, we can assume the experience is for you or against you. How you interpret will shape and color not only how you experience it, but the outcome as well.

The more your perspective aligns with what's true, you'll see that nothing is ever truly against you.

Anxiety and Stress are emotional pain responses designed to point you back to be more present. They are not “in the way,” they are… “the way.” If we can truly see this, we can welcome these experiences rather than trying to fight or control them. This guided meditation is designed to assist you in transforming your relationship with anxiety and stress, so they are helpers rather than enemies.

Running away from difficult emotions creates difficulties on the surface of our lives; be it an addiction, drama, or everything in-between. Understandably, we avoid these difficult emotions because they threaten (in a fearful way) what we are holding onto in the world. But... how's that going?

Money blocks are simply a misunderstanding that believes money is what you want or don’t want; really though, it’s not about money at all. There is a deeper sincerity to what you’re looking to connect with, and the confusion believes that money is either in the way or the way (“If Only…”); this is simply a distraction that fills our minds and hearts with judgments that give power to money that money doesn’t really have. This meditative exploration with Tiger will invite you to see beyond and rel…

Conflict arises through a misunderstanding of experience, through the assumption that somebody else has what you desire or crave. As we see more clearly that what WE desire and crave is already within us, we can release the other person and hold a space for conflict to transform into forgiveness and harmony.

Passion is the energy of aliveness, and passion is encoded within all human beings who are... alive. However, within our fearful conditioning there can be a rejection of our aliveness which doesn’t allow passion to flow. This guided meditation invites you to open up to feel more passion and share that passion with the world.

If we are disconnected from Purpose, then our days are felt unguided and our future seems painfully uncertain. To be connected with a real and authentic purpose, then our days can be focused and our future... still uncertain, but playfully so; as if you're on a great adventure.

It's a question we often ask, but there's an ancient opportunity to see that... "Nothing is happening to you." If we don't clarify this and see more of what's real and true, then our lived experience can spiral into a dream of victimhood and powerlessness. This guided meditation... will fix that.