Getting Focused, So You Can Grow
Here’s a question for you.
- “What’s the highest value growth journey I can focus on?”
When it comes to personal growth, there are countless areas where you can learn and improve a skill, or gain more knowledge and understanding. However, it's not practical to try and excel in all of them. The key is to focus on the areas that will have the greatest return on investment for the life experience you are playfully building.
If you're going to hit a target, you have to know where or what it is.…
3 Tiny Shifts = 1 Big Shift
39) A Profound Gratitude - Meditate Now
38) Nothing to Fear, Here & Now - Meditate Now
How to Create Your Own Reality: A Playful Exploration
Welcome to this exploration of how we create our own reality. I'm excited to dive into this topic with you and have some fun exploring how we can dance with our own creations.
Have you ever felt like you were the victim of life's circumstances? Like you were at the mercy of the world around you? Many of us have experienced this feeling of powerlessness, but what if I told you that it's just an interpretation of our experience, not the reality of our lives?
When we investigat…
37) Celebrate, the Here and Now - Meditate Now
36) The Embrace of Freedom - Meditate Now
35) Time to Shine, Radical Self Honesty - Meditate Now
Top 5 BS Excuses Holding You Back
Have you ever wanted to take a risk or try something new, but found yourself stuck in a rut, unable to take action? We’ve all been there. Fear, self-doubt, and other limiting beliefs can hold us back from pursuing our dreams and living the life we truly want.
In this blog post, we’ll explore the top five BS excuses that hold us back and how we might overcome them with a little more self-awareness. Let’s do it!
1. Fear of Failure – Excuse
"What if it doesn't work out?"
The point isn't whether it d…
34) Love & Kindness for What You Are - Meditate Now
By taking three deep breaths, you will become more present and relaxed. You'll then say, “thank you” quietly in your heart, recognizing the beauty of life and the fact that you're here, right now.
This meditation will encourage you to recogn…