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Getting Focused, So You Can Grow

Getting Focused, So You Can Grow

Here’s a question for you.

  • “What’s the highest value growth journey I can focus on?”

When it comes to personal growth, there are countless areas where you can learn and improve a skill, or gain more knowledge and understanding. However, it's not practical to try and excel in all of them. The key is to focus on the areas that will have the greatest return on investment for the life experience you are playfully building.

If you're going to hit a target, you have to know where or what it is.…

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3 Tiny Shifts = 1 Big Shift

3 Tiny Shifts = 1 Big Shift
There are 3 small shifts that create 1 big shift, and it transforms how I show up in the world. Whether in your Health, Relationships, or Business, these 3 tiny shifts will transform your life from swimming upstream to FLOWING downstream.

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39) A Profound Gratitude - Meditate Now

Feeling ungrateful, serious, or scared? Join Tiger for a guided meditation that will help release any tension, fear, or anxiety. But there's a twist! We'll also acknowledge the monsters we imagine and the ways we feel rejected (spoiler alert: they're not real!). Take a moment to embrace this reality, surrender any worries, and connect with gratitude for life as it is right now.

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38) Nothing to Fear, Here & Now - Meditate Now

Are you paralyzed by fear? Do you feel like you're being held back by the monsters in your mind? Join Tiger for this powerful 10-minute guided meditation. Explore how our fears are all in our minds and how, in reality, there's nothing to be afraid of. Let's breathe deeply, release the resistance, and recognize that everything is okay in this moment. Discover a profound gratitude in the realization that there's nothing to be afraid of in LIFE; here and now. So what are you waiting for? Let's be p…

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How to Create Your Own Reality: A Playful Exploration

How_Do I Create My Reality

Welcome to this exploration of how we create our own reality. I'm excited to dive into this topic with you and have some fun exploring how we can dance with our own creations.

Victim Mentality 
Victim Mentality

Have you ever felt like you were the victim of life's circumstances? Like you were at the mercy of the world around you? Many of us have experienced this feeling of powerlessness, but what if I told you that it's just an interpretation of our experience, not the reality of our lives?

When we investigat…

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37) Celebrate, the Here and Now - Meditate Now

Feeling distracted by the past or future? Join Tiger for a brief but powerful meditation that will leave you feeling grounded and present in the moment. In this guided meditation, we celebrate the gift of life and the aliveness of the here and now. Regardless of the noise and chaos around us, we can find stillness and peace within ourselves. Take a deep breath and let the wellness of the present moment breathe through you. Allow your heart to rejoice for being alive now. Watch this video and joi…

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36) The Embrace of Freedom - Meditate Now

Feeling like a prisoner in your mind and skin? Join Tiger in this guided meditation to experience the freedom and stillness that exists beyond the mind and all its imaginary boundaries. In this space, you can be yourself without judgment or criticism. Tiger's soothing voice and calming presence will guide you to connect with this space and remember that it is your true home. Embrace your human experience and come back to life with love, compassion, and freedom. Watch this video now to start your…

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35) Time to Shine, Radical Self Honesty - Meditate Now

Feeling dull, uninspired, and exhausted by your excuses? This guided meditation with Tiger is a direct wake-up call to get honest with yourself. The 13-minute journey will help you tap into your true self and embrace your inner light. Let go of fear and societal expectations and discover the joy of being truly alive. This meditation is not for the faint of heart, but for those who are ready to play/enjoy their unique Life experience, and live in alignment with their heart. Come explore your bril…

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Top 5 BS Excuses Holding You Back

5 BS Excuses Holding You Back

Have you ever wanted to take a risk or try something new, but found yourself stuck in a rut, unable to take action? We’ve all been there. Fear, self-doubt, and other limiting beliefs can hold us back from pursuing our dreams and living the life we truly want.

In this blog post, we’ll explore the top five BS excuses that hold us back and how we might overcome them with a little more self-awareness. Let’s do it!

1. Fear of Failure – Excuse
Fear of Failure Excuse
"What if it doesn't work out?"


The point isn't whether it d…

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34) Love & Kindness for What You Are - Meditate Now

Hating on yourself? STOP! Come back to reality with this guided meditation that will help you extend love and kindness towards yourself. This short, yet powerful, meditation will teach you how to let go of self-judgment and criticism and be kinder to yourself.

By taking three deep breaths, you will become more present and relaxed. You'll then say, “thank you” quietly in your heart, recognizing the beauty of life and the fact that you're here, right now.
This meditation will encourage you to recogn…

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