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Gosh, I enjoy so much doing private sessions. Not only are they such great inspiration for writing and content ideas, but they also fill my heart with so much deep appreciation for Life and being human.

For tomorrow’s live video on the “Holding Space for Love to be Seen” Podcast, I want to dive into the subject of “Living a Beautifully Detached Life.” That means, today, for the Monday inSight Letter, I’m going to share some thoughts about this topic.

Attachment vs. Detachment

To put it si…

It’s okay to start over; here’s how, in 5 steps

I’m starting over; it’s time for a new re-birth.

Naturally, I’m scared, excited, and both nervous, and focused.

In some ways, it’s a personal rebranding that includes a business (service) rebranding, allowing myself to re-align with my genuine and current interests. During the past 18 months, a lot has changed for me. It feels like I was slowly crawling out of an old skin and into a new life and way of being. Things I struggled with for decade…

Exploring my fears of the future is worthwhile because it shows me what's important today. In the past, I was not only afraid of the future, but also afraid of being afraid. This is a dangerous combination. Dangerous because if I am afraid of being afraid, I will not confront my fear, I won’t look at it objectively and see how I can resolve it. Instead, I will hide from it by finding some temporary distraction that diverts my attention.

Curiously, if I’m not willing to face my fears, to be ho…