26) Guided Meditation for Anxiety & Stress - Meditate Now
Anxiety and Stress are emotional pain responses designed to point you back to be more present. They are not “in the way,” they are… “the way.” If we can truly see this, we can welcome these experiences rather than trying to fight or control them. This guided meditation is designed to assist you in transforming your relationship with anxiety and stress, so they are helpers rather than enemies.
25) How Do I Not Run From Difficult Emotions? - Meditate Now
Running away from difficult emotions creates difficulties on the surface of our lives; be it an addiction, drama, or everything in-between. Understandably, we avoid these difficult emotions because they threaten (in a fearful way) what we are holding onto in the world. But... how's that going?
24) Release Money Blocks (Real Abundance) - Meditate Now
Money blocks are simply a misunderstanding that believes money is what you want or don’t want; really though, it’s not about money at all. There is a deeper sincerity to what you’re looking to connect with, and the confusion believes that money is either in the way or the way (“If Only…”); this is simply a distraction that fills our minds and hearts with judgments that give power to money that money doesn’t really have. This meditative exploration with Tiger will invite you to see beyond and rel…
23) How Do I Heal Relationship Conflict? - Meditate Now
Conflict arises through a misunderstanding of experience, through the assumption that somebody else has what you desire or crave. As we see more clearly that what WE desire and crave is already within us, we can release the other person and hold a space for conflict to transform into forgiveness and harmony.
22) How to Be Passionate? - Meditate Now
Passion is the energy of aliveness, and passion is encoded within all human beings who are... alive. However, within our fearful conditioning there can be a rejection of our aliveness which doesn’t allow passion to flow. This guided meditation invites you to open up to feel more passion and share that passion with the world.
21) How Do I Connect with My Real Purpose? - Meditate Now
If we are disconnected from Purpose, then our days are felt unguided and our future seems painfully uncertain. To be connected with a real and authentic purpose, then our days can be focused and our future... still uncertain, but playfully so; as if you're on a great adventure.
20) Why is This Happening to Me?! - Meditate Now
It's a question we often ask, but there's an ancient opportunity to see that... "Nothing is happening to you." If we don't clarify this and see more of what's real and true, then our lived experience can spiral into a dream of victimhood and powerlessness. This guided meditation... will fix that.
19) How to be Healthy, Vibrantly? - Meditate Now
Being healthy isn't about what you do and don't do. In fact, when it is about that, we fall into a forced and self-violent restriction that drains our life force. There is no vibrance or aliveness here. Vibrant health is bringing together the mind, heart, and body... in service to your purpose, passion, and play.
18) How Can I Lead a Team with Love? - Meditate Now
Leadership isn’t about telling people what to do, it’s about truly being able to SEE the people you’re working with. In this guided meditation, Tiger shares profound insight and wisdom that points you back to the real Heart of Leadership.
17) When People Gossip About You - Meditate Now
If you’re going to follow your heart in this life, it will inevitably “seem” to irritate other people, and it’s not unlikely that those same people will say unkind or false things about you. This is okay, and with it comes a great opportunity to release them to their journey while you stay true… to you. This meditation serves as a reminder to move in Love and embrace a deeper and more embodied freedom.